How to Make Milk Kefir
Added on 17 Jan 2019
Watched
3,357
times
Fast & Easy Recipe. Kefir grains are a living organic culture made up of proteins, sugars and fats which contain living colonies of various yeasts and bacteria existing in a symbiotic relationship. These microorganisms ferment the lactose in the milk over the course of about a day and the result is a sour, effervescent drink beneficial for its probiotic qualities and gut health.
टिप्पणियां
आपके खाते में कोई अवतार नहीं है
टिप्पणी पोस्ट करने के साथ आगे बढ़ने के लिए, कृपया अस्थायी अवतार का चयन करें:
Confirm
कुछ गड़बड़ हो गयी है। कृपया पुन: प्रयास करें।
Or
Y8 खाते पर अपलोड करें
रद्द करें